Do you want to get your backflip now? Then watch this video.
The backflip has always been one of my favorite acrobatic moves in the world. To be able to jump up and rotate completely over. It is dangerous but when you can do it, it shows awesome power.
But the truth is it’s not all that hard to do.
Finally someone has come up with a step by step system to get there. And it requires no one to spot you and no equipment either!
This is the program I wish I had come up with.
Good Luck and Good Backflipping,
P.S. I have to say some of the bonus videos are awesome too. They’ll give several ideas on the next step to proceed to once you have your backflip down.