The Ultimate Guide to
Bouncing, Twisting and Flipping on a Trampoline
Dear Fellow Acrobat,
The trampoline is an integral tool in building your acrobatic abilities whether to assist in gymnastics, for competition, or just to learn how to flip and twist for yourself. Many people have used a trampoline at some point in their lives. But how many use it for more then just a little fun.
Years ago I made the mistake of neglecting to practice on a trampoline when I was trying to improve my tumbling skills. I figured I only wanted to be able to do skills without any artificial aid. What I didn’t realize was how the trampoline would help me to control my body better when I was in the air.
Even if you don’t aim to do full twisting flips and the like you can just learn a few intermediate skills on the trampoline like forward and back flips. Moves that anyone can learn.
While you can just start bouncing on a trampoline trying a few moves at random, there hasn’t been a set out progression to take you all the way from your first bounce up to more advanced skills until now.
The Trampoline Handbook changes that. Inside you’ll find each move described in complete detail, the proper steps for attaining the full move, common errors and how to correct them, plus several photos for each stunt.
There are 50 complete trampoline stunts described in this way. All made step-by-step so that anyone can do them.
Here’s all the moves you’ll be learning…
Learning Bouncing and Landing Forms
Easy Combinations and Twists
Forward Somersault Group
Backward Somersault Group
“To be honest, I LOVE the trampoline book. It helped my skill progression a lot.”
On top of that there are many other moves that are listed without the full details. But once you’ve made it through these fifty you’ll be easily able to pick up virtually any other move with ease.
This book is available for just $29.95 or $19.95 for the ebook. And as always if for any reason you decide this book is not right for you you can return it at anytime within 3 months for a full refund.
Good Luck and Good Trampolining,
P.S. Take the book with you next time you use a trampoline, go through each stunt step by step, from one to the next and you’ll be surprised at just how far you get in one practice session.