Yes, Logan I want
more
secrets to help me with the
handstand and beyond!
Everything you need to know
to get started (and quickly) on learning
hand balancing including how and when to train is covered.
Hand balancing will build great strength but there are certain
exercises that can’t be beat in results and functionality. Whether you
need to build the strength for a Tiger-Stand Press-up, the core
strength to hold a difficult position, or fingers capable of clawing
the ground to prevent any chance of overbalancing, everything you need
is covered including:
- 17 Exercises for the Fingers, Wrists, and
Forearms
- 10 Exercises for the Arms
- 5 Exercises for the Shoulders
- 18 Exercises for the Abdominals and Low Back
- 6 Exercises for the Legs
This is a complete course on
getting into great shape but it is just
the launching pad for what's coming next. Now that you are strong and
prepared, discover:
- The 7 Exercises to Develop the Muscular Control
you Absolutely Must Have to Hold yourself Upside-Down
- 10 Headstand Variations that will build your
Ability to Balance from any position
- 14 other Lead-Up stunts to prepare your mind
and body for the handstand ahead, as well as being great tricks in and
of themselves
Get started with the
handstand and you will find you are already half
way there. Learn how to master the kick-up and some lesser known
variations.
But the handstand is only the
beginning. No one I know is satisfied
with just holding a handstand but not to worry because there is so much
more.
- 20 Different ways to position your Legs
- 25 Different ways to position your Hands
- 12 Different ways to position your Body and Head
- 10 Different ways to change your Finger
positions
- Add more variety with Body Twisting and
Combination Moves
- 9 Presses to Build the most Powerful Arms and
Shoulders
The
best part is each move leads you right into the next.
Hand
Balancing Made Easy can be yours at the introductory price of
$29.95 Get $5 with this
order. ONLY $24.95
This book is
available only in electronic format. This means you can download it and
get started right away after purchasing. No shipping costs or
waiting for this book. Shortly after you order an automatic email will
be
sent to you where
you can easily download the book.
________________
No thanks, I just want to get the Secrets of the Handstand Quickstart
Guide along with my 1 month free trial of the Acrobat Accelerator
program. Click the appropriate link below.