Off-Site Resources

Legendary Strength - Feats of Strength, Strength Training, Kettlebells
My other website featuring more info on strength training, old time strongmen, feats of strength, kettlebell training, bodyweight exercise and more.

Kettlebell Juggling
Another of my websites featuring beginner and advanced kettlebell juggling tricks to build explosive strength and conditioning.


Gymnastic Abs
Any hand balancing or acrobatic skill is backed by a few things. One of them is always strong abs. This is the best course I have seen, modeled on real gymnasts, to give you the ability to pull of the most difficult stunts. Whether you are a beginner or in great shape you are sure to improve your strength with this step-by-step approach.

Shaolin Wheel of Life
Jaw-dropping acrobatic skills, displays of martial arts, a two-finger handstand and so much more. To see what the monks of the Shaolin Temple can do be sure to check out this must-own video. This DVD is pure gold, but it only cost $12.99.