Now Released in a Newly Expanded Edition…

Take Away The Frustration and Doubt with a
Step-by-Step System to Hand Balancing Success…Guaranteed!

Dear Hand Balancer,

How much fun would it be to hold a handstand or even one on a single arm? Just imagine the muscular control and strength at your fingertips.

That was my thinking several years back. With my goal in mind I began doing handstand after handstand, falling over again and again. Being successful seemed so distant and I was left screaming, “Why is this so hard?”

After my initial fruitless attempts, I was lucky enough to stumble upon some instruction in the form of The True Art and Science of Hand Balancing. Shortly after that, I enrolled in an Adult Gymnastics class. With this help I made progress. Still something was not quite right.

My methods seemed to be hit-or-miss (mostly miss)

I encountered daily frustration trying to perfect my handstand. It got so bad at points that I stopped hand balancing all together for periods of time. Now you don’t need to be an expert to know that you’ll never achieve anything that way.

I couldn’t help but to think to myself why hadn’t anyone come up with a proven step-by-step system that leads you by the hand through the beginning and advanced levels of hand balancing…that is until I found it!

What if You were Handed the Instructions to take a Bunch of Simple Tasks
which Lead You Inevitably Down the Road to Hand Balancing Success?

Wouldn’t you listen and follow these steps? How much would they be worth to you?

Let me introduce you to The Orlick Method of Hand Balancing and the main who invented it.

Professor E.M. Orlick is one of the most highly qualified handbalancing authorities of all time. Over the years he has taught handbalancing to thousands of students in person and to countless thousands more through his courses, booklets, magazine articles, and via correspondence. His pupils can be found in every country in the world. Many of them have become instructors themselves and are now teaching the same effective Orlick Methods to their pupils. It is doubtful if anyone anywhere, in the entire history of gymnastics, has done so much to spread the “Art of Handbalancing” as Prof. E.M. Orlick. Anyone who is interested in handbalancing, for any reason whatever, whether amateur or professional, gymnast, acrobat, dancer, bodybuilder, weight-lifter, strength athlete, physical culturist, stunt man, diver, coach, teacher, physical instructor, or anything else, will benefit from Prof. E.M. Orlick’s outstanding Handbalancing Courses. They are packed full of valuable information, are easy to understand, easy to follow, and more complete than anything else ever written about the exciting sport of HANDBALANCING. -Dr. R.J. Douglas

One Problem with Hand Balancing is Most People Don’t Know Where to Start
…and It’s Never the Obvious Answer!

Follow these misleading perceptions like I did early on and you are doomed to the long slow road in hand balancing if you even ever have any success at all.

The Orlick Method involves not ignorantly going after one stunt way beyond your abilities, but instead building up to it with a series of easier, lead-up stunts. You’ll find even more on why this is essential near the end of this page.

These lead-up stunts allow you to progress faster and further then you would otherwise.

• Instead of just trying to do a handstand, you build the strength for it and do easier stunts like the headstand, frogstand and others to build up your balancing skills. (This is what I built my Secrets of the Handstand Quick Start DVD off of.)
• Instead of walking up a flight of stairs you confidently learn how to stand first, then walk and stop easily, then progress with small steps.
• Instead of flying from a handstand into the one hand handstand you lessen your base of support with close handstands, you stabilize and strengthen the shoulders, and only then do you incrementally inch your way onto one hand.

(By the way these are very incomplete examples, just general overviews, of the instructions found in Orlicks’ books)

Other books and courses, even coaches, may help you by showing you the moves but the real magic (and how you’ll actually progress to doing the moves) is in the system you follow in order to reach those hand balancing skills.

Don’t take my word for it, listen to what others are saying about the Hand Balancing Mastery Course.

Enough of an introduction. Let’s drill down into all the amazing material you’ll find in the Hand Balancing Mastery Course.

Book 1 – Hand Balancing Made Easy

Everything you need to know to get started (and quickly) on learning hand balancing including how and when to train is covered.

Hand balancing will build great strength but there are certain exercises that can’t be beat in results and functionality. Whether you need to build the strength for a Tiger-Stand Press-up, the core strength to hold a difficult position, or fingers capable of clawing the ground to prevent any chance of overbalancing, everything you need is covered including:

• 17 Exercises for the Fingers, Wrists, and Forearms
• 10 Exercises for the Arms
• 5 Exercises for the Shoulders
• 18 Exercises for the Abdominals and Low Back
• 6 Exercises for the Legs

This is a complete course on getting into great shape but it is just the launching pad for what’s coming next. Now that you are strong and prepared, discover:

• The 7 Exercises to Develop the Muscular Control you Absolutely Must Have to Hold yourself Upside-Down
• 10 Headstand Variations that will build your Ability to Balance from any position
• 14 other Lead-Up stunts to prepare your mind and body for the handstand ahead, as well as being great tricks in and
  of themselves

Follow these steps and when you get started with the handstand you’ll find you’re already over half way there. Learn how to master the kick-up and some lesser known variations.

But the handstand is only the beginning. There is so much more:

• 20 Different ways to position your Legs
• 25 Different ways to position your Hands
• 12 Different ways to position your Body and Head
• 10 Different ways to change your Finger positions
• Add more variety with Body Twisting and Combination Moves
• 9 Presses to Build the most Powerful Arms and Shoulders

The best part is each move leads you right into the next. And almost every single exercise is illustrated to show you the proper way to do it.

Once you have mastered the moves above you are in the big leagues and can go after even more exciting moves. These intermediate and advanced
stunts are covered extensively in the next two books.

Book 2 – Walking and Jumping on Your Hands

Professor Orlick tells his story of walking down eight flights of stairs at one time. Can you imagine having that kind of skill and strength?

You can with step-by-step instructions (no pun intended) for walking, running, jumping, climbing and more all on your hands. I was blown away by the
simplicity in how the Professor presented this material.

Here is a partial list of what’s inside:

• Why you Must Learn to Stand on your Hands First
• The Orlick Walk-n-Stop Method for Absolute Handstand Control
• Ordinary Handwalking and 5 Variations
• Walking Backwards and Sideways
• The 4 Methods of Turning on your Hands
• How to Dance on Your Hands
• The Half and Full-Step methods of Climbing Stairs
• Tips on tackling a Real Flight of Stairs whether going Up or Down
• The Biggest Secrets to Stair Walking
• Climbing onto Tables and Ladders
• The Secret to Jumping on your Hands
• 4 Extra Important Tips when Jumping
• 13 Variations of Jumping including Clapping Jumps, Jumps for Distance, Jumping Up and Down Stairs and much more

From your first baby steps to jumping on top of tables it is all inside. Broken down into instructions so simple you’re going to be smacking your head saying “Why didn’t I think of that?”

Book 3 – How to Do the One-Hand Handstand

The One Hand Handstand is at least 10 times as difficult as the normal handstand. Just about every single aspiring hand balancer wants to master this trick far and above any other because it is so damn cool.

They say only one in a hundred people can hold a handstand. And out of those less than one in a thousand can do this amazing stunt. That means less than
1 in 100,000 can do it.

How would you like to be that one?

I have seen lots written about this subject but I must say, there is no better instruction then in this book on how to achieve the lofty goal of a one hand handstand.

Here are some of the details inside:

• 17 Exercises to Build the Strength and Stability You Need to Hold this Trick (My Personal Favorites are the Wig-Wag and Heavy Hold-Ups)
• How to Start at the Half-Way Mark
• Tips on Fingertip Control (Even More Essential for the One Hand Stand)
• 8 Lead-up Exercises that will develop the Control, Strength, and Stability you require for the One Hand Handstand
• The Correct Hand Positions
• The Two Leg Positions you should go after and which ones to avoid
• The RIGHT WAY to learn the One Hand Handstand
• How to Ease your way into the Correct Position
• And more

Special Report Series – What’s Holding You Back?

There are always a few questions I get asked over and over again. It just so happened that these were many of the same difficulties I had to work through myself. In my own training these are the answers I have used successfully. No fluff just the hard tips about what you need to know so that you get results.

The topics covered are:

• Special Report #1
  How to Build Wrist Strength and Flexibility
  Make your handstands strong and pain-free
• Special Report #2
  Building Arm & Shoulder Strength and Flexibility
  Hold even the straight handstand with ease
• Special Report #3
  Different Methods to Schedule Your Training
  Get the best results in the time you have available whether that hours or minutes each day
• Special Report #4
  Which Exercises to Focus On
  With the hundreds of exercises you’ll find in the Mastery Course you’ll need to focus on a few at a time. But which skills?
• Special Report #5
  How to Ensure Your Progress
  Using a Hand Balancing Tracking System (it’s less technical then you think)
• Special Report #6
  How Long to Work Holds
  Whether doing a handstand or a planche find how long you should be doing it
• Special Report #7
  Building a Strong Grip by Prof. Orlick
  Extra tips on using grippers in rarely seen ways to build fingers of steel.
• Special Report #8
  Additional Resources
  Other places and resources to go for equipment and other materials

CD #1 – Interview with Jim Bathurst

I thought about what could help you even more. Why not find out how real people have reached hand balancing success? That’s why I grilled three experts on the topic of hand balancing to learn all their inside secrets. How they’ve gotten to were they are and what they are doing to master the difficult tricks.

If you have seen Jim’s site, BeastSkills.com, then you know this guy is good. This interview covers:

• The Difference between Strength and Skill Balances including How and Why you need to train differently for each
• The Best Strength Training Exercises to help your hand balancing
• Secrets of the Old Time Strongmen and what really made them so strong
• How to Effectively and Efficiently mix Hand Balancing with Weight Training
• The Biggest Secret to Success besides Persistence
• The Common Mistakes a Beginner makes
• Where to put your legs in the One Hand Handstand and why
• Much more

CD #2 – Interview with Ed Baran

Ed Baran from EddieBaran.com. A guy who started taking gymnastics when he was 35 years old. You’ll hear all about how he has built up his abilities to the point of doing the V-Sit shown here. Discover:

• Best ways to train for a Straight-Body Gymnastic Handstand
• Honing your Body Position
• The only Surefire Method to learn what your body is really doing in the air
• Tips on the V-Sit, Freestanding Handstand Pushups, Walking and more
• The Importance of Shoulder Flexibility
• Visualizations Before and During Handstand Practice
• How much time you need to spend to reach your goals
• Plus more

CD #3 – Interview with Mark Reifkind

Mark Reifkind of GiryaStrength.com. A former all star gymnast who was on the path for Olympic Gold had it not been for debilitating injuries. This interview blew me away to find out what it takes to compete on that level. If you want to learn from someone who spent more time on his hands then his feet than this is it. Here is just some of what is covered:

• Why ‘3 in a row and you own it’ should be your maxim
• Putting in the hours
• All about Focus
• Are you Specific Enough?
• The Power of Same but Different
• Which Tools can increase your Pressing Ability to make the Freestanding Handstand Pushups easy
• The anti-gravity treatment for learning your moves
• Control your body with these two tension drills
• Long or short holds? The answer may surprise you
• Competition, variety and more

Not everyone’s the same. Here you have the details on how three different people have become successful in hand balancing and more. Three outlooks to learn from and apply on your road to mastery.

CD #4 – Skills and How to Build Them

But that’s not all. One circus performer told me that hand balancing is the most difficult of all the circus disciplines and is held in high regard. If you’ve ever seen a master hand balancer you’ll understand this fact.

So that begs the question, how do you get to that level? How do you build up your skills whether you’re starting out or advanced? On this CD you’ll find the answers.

• Learn about the latest research on myelin and the physiological processes of skill building. This can change your enitre outlook on practice!
• Discover the optimal way to practice your hand balancing (and why the Orlick Method is doing this perfectly)
• How to get and stay in ‘The Zone’ where you’ll build skill FAST vs. just going through the motions resulting in little or no gains
• How to stay motivated over the months and years
• Do you need a coach? Find out here
• And much more

DVD #1 – Beyond The Basic Handstand

Reading about the skills and seeing pictures of how to do them is one thing, but nothing will beat watching the moves done before your eyes. That’s why the Hand Balancing Mastery Course comes with not one, but four DVD’s covering the wide range of skills many of which are adapted from Orlicks’ books and many which are all new material.

Where do you go after you’ve had some success holding a stable handstand. Believe it or not you shouldn’t jump right into some of the more advanced moves. In this DVD you’ll learn how to go further with the handstand, including:

• Want to Hold a Handstand for a Minute or More? Use these Advanced Balancing Tactics and Strategies to Increase Your Time
• Have Wrist Pain? Want to Change Up Your Balancing? Learn about changing your hand positions and when to use Parallel Bars
• Develop the Strength, Flexibility and Posture for the Straight Handstand
• Discover the Ultimate Handstand Strengthening Exercise – You’ll Never Need Another One After This!
• Delve Deeper into the Handstands with this Wide Variety of Leg Positions
• Bored of the Regular Kickup? Try All these Different Kickup Methods that’ll Result in Superior Balancing and Control

DVD #2 – All About Presses

Kicking up into a handstand is one thing, but effortlessly pressing into position is another. This DVD covers all the different pressing skills. Find out:

• The Big Differences between Bent and Straight Arm Presses and How to Train for Each
• The Press too Hard for You? Use these Methods to Make it Easier
• A Wide Variety of Presses covered like the Frogstand Press, Straddle Press and Pike Press and more
• Hit a Sticking Point in Your Straight Arm Press? Use these Training Methods to Increase Your Strength and Flexibility
• The Step-by-Step Method to Master the Freestanding Handstand Pushup
• How to Build a Strong L-Sits, Work Up to a V-Sit, and even Press into a Handstand from this Position

DVD #3 – Walking, Jumping & Tumbling

Many of hand balancing involves staying in one place but not the moves on this DVD. Learn to walk, run, jump and tumble into and out of the handstand. You’ll learn:

• My Single Biggest Tip for Hand Balancing that is Rarely Taught which is Essential for Walking Skills
• How to Walk on Your Hands whether Forward, Backwards, or to the Sides
• Increase the Difficulty of Walking with Several Tapping Drills and the Walk-n-Stop Method
• The Secrets of Pirouettes including Hand Placement & Steps and where to Place Your Attention
• Want to Walk Up or Down a Flight of Stairs? Discover the Easy Method of Breaking these Skills into Easily Achievable Steps
• The Biggest Secret to Jumping On Your Hands
• How to Combine Various Tumbling Skills like Backward Extension Rolls and Snap Downs with
  Handstands

DVD #4 – Planches, One Hand Stands, Fingertips

Everyone wants to do the most advanced hand balancing moves. In this DVD you’ll discover several different methods to work up to these lofty skills. Discover:

• Take on the Planche from not one, but Four Different Training Methods insuring Faster Success
• Want to take in Beyond? Add in Planche Pushups with these Drills
• Discover These Valuable Lead-Stunts, the Half Planche and One Arm Half Planche
• Want stronger fingers? Learn the Path on How to Build the Strength for Fingertip Balancing
• The One Hand Handstand and How to Progress Little by Little towards this Amazing Trick

This is the Most Complete Course on Hand Balancing Ever Assembled…

…and it will keep you occupied with effective training for years!

To make this available to more people I’ve decided to make several versions of the Hand Balancing Mastery Course. Even the incomplete version will give you tons to work on. Here’s a recap of all that you’ll get when you order the course:

	Basic Package A $149.80 value	Plus Package A $355.80 value	Deluxe Package A $505.60 value
Hand Balancing Made Easy ($39.95 value)
Walking and Jumping on Your Hands ($39.95 value)
How to do the One Hand Handstand ($39.95 value)
What’s Holding You Back Special Reports ($29.95 value)
CD 1 – Interview with Jim Bathurst ($39.95 value)
CD 2 – Interview with Ed Baran ($39.95 value)
CD 3 – Interview with Mark Reifkind ($39.95 value)
CD 4 – Skills and How to Build Them ($39.95 value)
DVD 1 – Beyond the Basic Handstand ($49 value)
DVD 2 – All About Presses ($49 value)
DVD 3 – Walking, Jumping & Tumbling ($49 value)
DVD 4 – Planches, One Hand Stands, Fingertips ($49 value)
Total	Basic Package A $149.80 value Only $97	Plus Package A $355.80 value Only $197	Deluxe Package A $505.60 value Only $247 BEST DEAL!
			Deluxe Package 3 Payment Plan $87 x 3 Monthly Payments
Choose Your Version of the Hand Balancing Mastery Course Above by Clicking the ‘Add to Shopping Cart’ button

Guaranteed To Help Build Your Hand Balancing Skills This stuff works. I know because this high quality information is working for me and many others. The tips and tricks you get from the books, reports, interviews and videos are worth far more than what you pay for them. Still, the Hand Balancing Mastery Course is fully back by a Three Month Unconditional Guarantee. If you are unsatisfied for any reason just send it back and you will get a full refund. How you could use this information and not make significant gains in your hand balancing skills is beyond me. I am so confident in the quality of this course that I am willing to let you check it out without any risk.

The Proper Knowledge and Training Plan Will Go A Long Way
In Helping You Master Any Hand Balancing Skill You Want

You have to ask yourself how much do you want it? To recap, when you order now you will get:

• Three Books detailing the Orlick Method of Hand Balancing
• Eight Special Reports Full of Extra Tips on Crucial Topics
• Three Interviews with Experienced Hand Balancers
• Details on How to Build Skills (and How to Accelerate Your Practice)
• Four DVD’s walking you through tons of Hand Balancing Moves
• All of it Guaranteed to Work for You

Good Luck and Good Hand Balancing,
Logan Christopher

P.S. Here’s a few more short reviews from others on the Mastery Course:

“It gave me proper methods of easing into the skill, rather than just throwing myself onto my hands and blindly holding the handstand.” - Shane Ioane of Honolulu, HW“The HBMC helped by offering not only pictures of what the stunt should look like, it offered lead up exercises.” - Felix Cincotta of Feeding Hills, MA “It has taken me from not being able even to stand against the wall to a minute frogstand and headstand and 15 seconds of free handstand - Jon Andoni Barturen of Bilboa, Spain “Thanks Logan, I received the course yesterday and just wanted to say how impressed at was – I figured you’d be quick but that was something else! Only had time for a quick flick through but it looks awesome and I’m definitely going to rearrange my training around hand-balancing. I’ve been watching loads of Cirque Du Soleil DVDs and its always the hand-balancing that I find most impressive. ” - Andy McLelland of the UK “It taught me the exact position to be in in order to hold a hand balance. Before I had no idea.” - Chris Court of Gloucester, MA “Gave me the tools to go from no handstand to 3 seconds just by reading it (in about 30 minutes)” - Greg Shim of Castle Rock, CO “What are some of the main things I’ve taken away from the Hand Balancing Mastery Course. The importance of kick up. The importance of using your hands for balance and the importance of regular practice.” - John Molloy of London, United Kingdom “Shows more variety of methods, and more advanced holds. Good training info.” – Charles Mitchell of New York, NY “I’ve learned different ways of kicking up and different positions of body parts, as well as the strengthening exercises and progressions.” - Ari Gabinet of Yardley, PA “Give great exercises and progression for faster progress.” - Simon of Overland Park, KS “My parents got me this for my b-day and I have read through it many many times.  I have progressed from kicking up and instantly falling over to being able to do 5-10 second balances 9 out of 10 times.” - Ricky Duelley of Port Republic, MD

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