"Handstand
Zero to
Hand
Balancing Hero"
Take Away The Frustration and Doubt With a
Step-by-Step System to Hand Balancing Success...Guaranteed!
Dear Hand Balancer,
How much fun would it be to hold a handstand? Just imagine the muscular
control and strength at your fingertips.
That was my thinking a couple years back. With my goal in mind I began
doing handstand after handstand, falling over again and again. Being
successful seemed so distant and I was left screaming,
"Why is this so hard?"
After my initial fruitless attempts, I was lucky enough to stumble upon
some instruction in the form of
The
True Art and Science of Hand Balancing. Shortly after that, I
enrolled in an Adult Gymnastics class. With this help I made some
progress.
Still
something was not quite right.
My methods seemed to be hit-or-miss. I encountered
daily frustration
trying to perfect my handstand. It got so bad at points that I stopped
hand balancing all together for a period of time. Now you don’t need to
be an expert to know that you'll never achieve anything that way.
I couldn’t help but to think to myself why hadn't anyone come up with a
proven step-by-step
system that leads you by the hand through the
beginning and advanced levels of hand balancing.
The problem was that there was nothing like that on the planet. Unless
you were so lucky as to find a personal mentor who took pity on you and
taught you every single day.
The only other option was to pave your own path. If you were lucky
then you might find some direction, but even with these other books and
instruction it leaves so much up to you to figure out how to put the
pieces of the puzzle together.
The sad fact is all the words in the world won’t let you magically have
a handstand.
With my on and off approach it took me over a year to get to the point
of
holding myself up on my hands in a stable position. Even then it was
far from great.
But it
doesn’t have to take you nearly that long.
The handstand is a difficult trick. Don’t be fooled by anyone telling
you otherwise. Balancing on your hands takes a lot of practice and
unfortunately there is no way to get around this fact.
But there is
no
reason to make it any more difficult than it needs to
be.
I know that you can master the balancing aspect much quicker than I did.
What if someone handed you the instructions to take a bunch of simple
tasks which lead you inevitably down the road to the handstand success?
Wouldn’t you listen and follow these steps? How much would they
be worth to you?
About two years into my hand balancing journey I got a hold of some old
books by Professor
E.M. Orlick. It took me a while to realize the
sheer genius behind his
words. You see, the steps that the Professor lays out are deceiving in
their simplicity.
Prof.
E.M. Orlick
is one of the most highly qualified handbalancing
authorities of all time. He is a member of the world-famous "Orlick
Family" which has been thrilling audiences with its spectacular
gymnastic feats for four generations.
Besides being an outstanding handbalancer himself, Prof. E.M. Orlick
also possesses exceptionally high qualifications of training and
experience. He has attended 7 different Universities in 2 different
countries and holds 5 recognized University Degrees. He has taught
handbalancing, gymnastics, and other physical education activities in
public schools, high schools, playgrounds, YMCA's, dance studios,
recreation centers, colleges and universities for many years.
He has served as National Chairman of Gymnastics for the AAU, as an
Official Representative on the international Gymnastic Federation, as a
member of the Pan American Games Committee, the British Empire Games
Committee, the Olympic Committee and in many other important capacities.
Over the years he has taught handbalancing to thousands of students in
person and to countless thousands more through his courses, booklets,
magazine articles, and via correspondence. His pupils can be found in
every country in the world. Many of them have become instructors
themselves and are now teaching the same effective Orlick Methods to
their pupils. It is doubtful if anyone anywhere, in the entire history
of gymnastics, has done so much to spread the "Art of Handbalancing" as
Prof. E.M. Orlick.
Anyone who is interested in handbalancing, for any reason whatever,
whether amateur or professional, gymnast, acrobat, dancer, bodybuilder,
weight-lifter, strength athlete, physical culturist, stunt man, diver,
coach, teacher, physical instructor, or anything else, will benefit
from Prof. E.M. Orlick's outstanding Handbalancing Courses. They are
packed full of valuable information, are easy to understand, easy to
follow, and more complete than anything else ever written about the
exciting sport of HANDBALANCING.
-Dr. R.J.
Douglas |
One problem is that most people don’t know
where to start. And it’s not
the obvious answer.
Follow
this misleading perception and you are doomed to the long slow
road in hand balancing if you even ever have any success at all.
The best way for you to learn the handstand is not by doing a poor
attempt at a handstand
over and over.
Same with any other stunt whether it’s the One Hand Handstand or
climbing up stairs on your hands.
This course breaks down everything you need to know in simple
to follow steps. That’s why this is…
The
Closest Thing You Can Get To A Magic Pill That Will
Instantly Turn
You Into A Expert At the Fine Art Of Hand Balancing
Let’s introduce just what you will be getting in the Hand Balancing
Mastery Course.
Hand
Balancing Made Easy
Everything you need to know to get started (and quickly) on learning
hand balancing including how and when to train is covered.
Hand balancing will build great strength but there are certain
exercises that can’t be beat in results and functionality. Whether you
need to build the strength for a Tiger-Stand Press-up, the core
strength to hold a difficult position, or fingers capable of clawing
the ground to prevent any chance of overbalancing, everything you need
is covered including:
- 17 Exercises for the Fingers, Wrists, and
Forearms
- 10 Exercises for the Arms
- 5 Exercises for the Shoulders
- 18 Exercises for the Abdominals and Low Back
- 6 Exercises for the Legs
This is a complete course on
getting into great shape but it is just
the launching pad for what's coming next. Now that you are strong and
prepared, discover:
- The 7 Exercises to Develop the Muscular Control
you Absolutely Must Have to Hold yourself Upside-Down
- 10 Headstand Variations that will build your
Ability to Balance from any position
- 14 other Lead-Up stunts to prepare your mind
and body for the handstand ahead, as well as being great tricks in and
of themselves
Get started with the
handstand and you will find you are already half
way there. Learn how to master the kick-up and some lesser known
variations.
But the handstand is only the
beginning. No one I know is satisfied
with just holding a handstand but not to worry because there is so much
more.
- 20 Different ways to position your Legs
- 25 Different ways to position your Hands
- 12 Different ways to position your Body and Head
- 10 Different ways to change your Finger
positions
- Add more variety with Body Twisting and
Combination Moves
- 9 Presses to Build the most Powerful Arms and
Shoulders
The
best part is each move leads you right into the next. And almost every single
exercise is illustrated to show you the proper way to do it.
Once you have mastered the moves above you are in the big leagues and
can go after even more exciting moves. These advanced stunts are
covered extensively in the next two sections.
Walking
and Jumping on Your Hands
Professor Orlick tells his story of walking down eight flights of
stairs at one time. Can you imagine having that kind of skill and
strength?
And you can with step-by-step instructions (no pun intended) for
walking, running, jumping, climbing and more. I was blown away by the
simplicity in how the Professor presented this material.
Here is a partial list of what’s inside:
- Why you Must Learn to Stand on your Hands First
- The Orlick Walk-n-Stop Method for Absolute
Handstand Control
- Ordinary Handwalking and 5 Variations
- Walking Backwards and Sideways
- The 4 Methods of Turning on your Hands
- How to Dance on Your Hands
- The Half and Full-Step methods of Climbing
Stairs
- Tips on tackling a Real Flight of Stairs
whether going up or down
- The Biggest
Secrets to Stair Walking
- Climbing onto Tables and Ladders
- The Secret to Jumping on your Hands
- 4 Extra Important Tips when Jumping
- 13 Variations of Jumping including Clapping
Jumps, Jumps for Distance, Jumping Up and Down Stairs and much more
From your first baby steps
to jumping on top of tables it is all
inside. Broken down into instructions so simple you’re going to be
smacking your head saying “why didn’t I think of that?”
How
to Do the One-Hand Handstand
The One Hand Handstand is at least 10 times as hard as the normal
handstand. Just about every single aspiring hand balancer wants to
master this trick far and above any other because it is so damn cool.
They say only one in a hundred people can hold a handstand. And out of
those less than one in a thousand can do this amazing stunt. That means
less than
1 in 100,000 can do it.
How would you like to be that one?
I have seen lots written about this subject but I must say, there
is no
better instruction then in this book on how to achieve the lofty goal
of a one hand handstand.
Here are some of the details inside:
- 17 exercises to build the strength and
stability you need to hold this trick (my personal favorites are the
Wig-Wag and Heavy Hold-Ups)
- How to Start at the Half-way mark
- Tips on Fingertip control
- 8 Lead-up Exercises that will develop the Control, Strength, and Stability you
require for the One Hand Handstand
- The Correct Hand Positions
- The Two Leg Positions you should go after and
which ones to avoid
- The RIGHT WAY
to learn the One Hand Handstand
- How to Ease your way into the correct Position
- Most of the exercises are illustrated to show correct
form
- And more
What’s
Holding You Back?
There are always a few questions I get asked over and over again. It
just so happened that these were many of the same difficulties I had to
work
through myself.
In my own training these are the answers I have used successfully. No
fluff just the hard tips about
what you need to know so that you get
results.
The topics covered are:
- Wrist Strength and Flexibility
- Arm & Shoulder Strength and Flexibility
- How to Schedule Your Training for Best Results
- Which Exercises to Focus On
- How to Ensure Your
Progress
Even
More To Help You On Your Way
I though about what could help you even more. Why not find out how real
people have reached success?
That's why I grilled three experts on the topic of hand balancing to
learn all
their inside secrets. How they’ve gotten to were they are and what they
are doing to master the difficult tricks.
Bonus #1
Jim Bathurst of
BeastSkills.com.
If you have seen his site then you know this guy is good. This
interview covers:
- The Difference between Strength and Skill
Balances including How and Why you need to train differently for each
- The Best Strength Training Exercises to help
your hand balancing
- Secrets of the Old Time Strongmen and what
really made them so strong
- How to Effectively and Efficiently mix Hand
Balancing with Weight Training
- The Biggest Secret to Success besides
Persistence
- The Common Mistakes a Beginner makes
- Where to put your legs in the One Hand
Handstand and why
- Much more
Bonus #2

Ed Baran from
EddieBaran.com.
A guy who
started taking gymnastics when he was 35 years old. You'll hear all
about how he has built up
his abilities to the point of doing the V-Sit shown here. Discover:
- Best ways to train for a Straight-Body
Gymnastic Handstand
- Honing your body position
- The only Surefire Method to learn what your
body is really doing in the air
- Tips on the V-Sit, Freestanding Handstand
Pushups, Walking and more
- The importance of Shoulder Flexibility
- Visualizations before and during handstand
practice
- How much time you need to spend to reach your
goals
- Plus more
Bonus #3

Mark Reifkind at
GiryaStrength.com.
A former all star gymnast who was on the path for
Olympic Gold had it
not been for debilitating injuries. This interview blew me away to find
out what it takes to compete on that level. If you want to learn from
someone who spent more time on his hands then his feet than this is it.
Here is just some of what is covered:
- Why ‘3 in a row and you own it’ should be your
maxim
- Putting in the hours
- All about Focus
- Are you Specific Enough?
- The Power of Same
but Different
- Which Tools can increase your Pressing Ability
to
make the Freestanding Handstand Pushups easy
- The anti-gravity treatment for learning your
moves
- Control your body with these two tension drills
- Long or short holds? The answer may surprise you
- Competition, variety and more
Not everyone’s the same.
Here you have the details on how three
different people have become successful in hand balancing and more.
Three outlooks to learn from and apply on your road to mastery.
One more bonus. In addition to the course you'll get a free month in
the Acrobat Accelerator program. This includes a monthly DVD and
newsletter delivered to your door. The normal cost for this is $24.95
($29.95 International) but you get your first month free. In addition
there are other bonuses for being in the program.
After the first month
you'll continue at $24.95 ($29.95 International) billed automatically
to your credit card unless you choose to cancel. When you see
the high quality information I'm sure you'll want to stay signed up,
but if not, cancelling is as easy as sending an email.
So here’s all that
you will get when you order the course:
| Hand Balancing Made Easy |
$29.95
|
| Walking and
Jumping on Your Hands |
$29.95 |
| How To Do the One
Hand Handstand |
$29.95 |
| The ‘What’s
Holding You Back’ Special Reports |
$29.95
|
| Audio Interview with Jim
Bathurst |
$49
|
| Audio Interview
with Ed Baran |
$49 |
| Audio Interview
with Mark Reifkind |
$49 |
1 Month of Acrobat
Accelerator (DVD and Newsletter)
|
$24.95
|
Total =
|
$296.85
|
Even though this information would be worth that price, I want to get
this course into your hands. I know that it can be the
difference
between months of frustration
and reaching your goals quickly. This course costs less than
half the value at
only
$147.
If you look at it, this is less than 41 cents per day over the next
year. Just think about where your hand balancing skills will be in that
amount of time especially when you are armed with this powerful and
in-depth information.
"Thanks
Logan, I received the course yesterday and just wanted to say
how impressed at was - I figured you'd be quick but that was something
else! Only had time for a quick flick through but it looks awesome and
I'm definitely going to rearrange my training around hand-balancing.
I've been watching loads of Cirque Du Soleil DVDs and its always the
hand-balancing that I find most impressive. "
Thanks again,
Andy McLelland |
Guaranteed
To Help Build Your Hand Balancing Skills
This stuff works. I know
because this high quality information is working for me. The tips and
tricks you get from the
books, reports, and interviews are worth far more than what you will
pay for them.
Still, the Hand Balancing Mastery Course is fully back by a Three Month Unconditional Guarantee.
If you are unsatisfied with anything about it just
send it
back and you will get a full refund.
How you could use this information and not make significant gains in
your hand balancing skills is beyond me. I am so confident in the
quality of this course that I am willing to let you check it out
without any risk.
The Proper Knowledge Will Go A Long Way
In Helping You Master Any Hand Balancing Skill
There you have it. To recap, when you order now you will get:
- Three of Professor Orlick’s Books
- Extra Tips on Crucial Topics
- Three Interviews with Experienced Hand
Balancers
- Guaranteed
to Work for You
What are you waiting
for?
Good Luck and Good Hand
Balancing,

Logan Christopher
P.S. 3 books, 5 special
reports, 3 interviews, 1 DVD and newsletter for just $147 all backed by
a
money-back guarantee! You'd be crazy not to take up this offer.
Order
here
P.S.S. If you want to read a full on review of this course then look
below to see what David Kelso of the United Kingdom thinks about it:
"...nothing
short of the Hand Balancing Bible!"
When
I received The Hand Balancing Mastery Course a wave of excitement
passed over me. One of those feelings when I just knew ‘this was
gonna be great’. And besides, it was said to be ‘the most complete course on the art of
hand balancing ever written’. And I was about to discover the
truth of that statement for myself.
The first book in the course, Hand
Balancing Made Easy, begins with a fascinating history of hand
balancing right through the ages and the part it has played and still
plays in many other disciplines as well as how it has evolved through
the times.
Professor Orlick gives us an overview of how hand balancing can be
beneficial to a wide variety of sports outside of the art of hand
balancing itself and how it can help shape the person underneath
whatever activity they are involved in. I found the information
throughout the text about adopting the correct frame of mind
fascinating, and you get a feeling about how hand balancing can become
a spiritual activity for someone who devotes themselves to it. This is
clearly evident in Prof Orlick’s passion in his writing. Everything is
touched upon from adequate rest to when to train.
There is a great section on warm up exercises for the hand balancer
including ‘the hand balancers exercise’,
a very simple but amazing little movement that you will never leave out
of your warm up again. We come then to one of the most extensive list
of forearm and grip development exercises I have ever seen. Anyone who
has ever kicked up to a handstand can appreciate just how much an
important role the fingers and forearms play.
There is also a whole body strengthening program of exercises that can
be followed, many of which are the very same exercises my strength
coach has me performing today. All the exercises are fully detailed
with illustrations and text.
We then come on to the main part, the hand balancing itself!
Professor Orlick first takes us through a series of preliminary stunts
all of which are both helping lay strong foundations for the later
stunts and yet are in themselves amazing physical feats. My eyes were
truly opened to the unlimited number of variations that all stem from
the basic two handed handstand. The descriptions are very detailed and
full of helpful training hints to master each particular stunt. The
shocking thing is that by combining all the various body , hand and leg
positions offered we are given a bag of tricks that offer MORE THAN ONE THOUSAND DIFFERENT HANDSTAND
TRICKS!
We are then presented with a whole host of presses to handstand ranging
from the simplest press up to the seemingly impossible! In short this
first book alone contains enough info and skills to work on that
several lifetimes wouldn’t be enough to truly master them. Yet I found
myself dedicated to that very goal.
The next book in the course is walking and jumping on your hands.
Professor Orlick here shows us the difference between truly walking on
your hands and falling forward, the difference is HUGE! Everything you
can think of and that you probably could never imagine doing on your
hands is covered from basic walking, to walking up and down stairs,
dancing and tap dancing!, running, jumping, climbing, skipping,
basically anything you can think is possible to do on your feet you are
taught to do on your hands. I was left completely amazed and
inspired! My seemingly crazy goal of being able to ride a unicycle on
my hands whilst juggling with my feet, seemed tame compared to some of
this stuff!
The descriptions again are second to none and full of little hints and
tips that pop out to you.
The final book of the three is How To Do the One Hand Handstand.
For a truly amazing stunt that I have read as much as is available
about I have never read such a thorough, detailed account of not only
how to go about learning this incredible feat, but all the special
preparation for it, the lead up progressions and the correct frame of
mind. Professor Orlick’s writing as is in all his books is very
inspirational and yet there something very special in this book: he
plants the seed of a most important thing, belief in yourself.
Along with the three books, the course also has a special report from
Logan Christopher. This is full of helpful hints and tips and answers
many of the questions people have about certain elements of hand
balancing. I found personally that making a hand balancing chart that
Logan details has helped my progress a great deal. There is so much
amazing information that I’ve found myself constantly referring to it.
The course is nothing short of the Hand Balancing Bible!
Along with the books, the course is also complete with 3 audio
interviews with Jim Bathurst, Ed Baran and Mark Reifkind. All three
interviews are truly amazing and very entertaining. I loved listening
to other people who are so passionate about hand balancing and training
in general. I have listened to each interview several times and every
time I come away with something new. I find myself sitting with a pad
just taking notes that could fill a book themselves. I also like to
play the interviews whilst hand balancing as both inspiration and to
flood my consciousness with it!
I found Mark Reifkinds accounts of the amount of time, discipline and
training that goes into performing at Gymnastics at the level he was as
eye opening, but for some one who wants to do this as a profession it
was pure gold.
The Hand Balancing Mastery Course has something for everyone, whether
you want to be a Circus Acrobat, Olympic Gymnast or just learn to do a
handstand. There’s a deeper element to this course, if you go deep
enough you might just come face to face with it.
David Kelso
www.brutaltraining.com
www.brutaleurope.blogspot.com
|