Hand Positioning For the Handstand Part 1

Here is an excellent primer on hand positioning and placement for the handstand. Everybody’s body is a bit different in terms of bone structure, strength, and flexibility. Just some simple tweaks on angle from fingers turned parallel to an external rotation can make a big change on your stabalization.

Watch the video below to find out more!

Also, don’t forget to try out the handstand mastery course!

Stay Inverted,
-Coach Jon

 

How to do the One Hand Handstand by Professor Orlick
ow to do the One Hand Handstand on Amazon

Want more?

Subscribe to our e-mail newsletter to receive blog updates. Find it in the top right of the sidebar.

No comments yet.

Leave a Reply