Get Started
This page will walk you through the different areas of this site. And get you in touch with the resources available to help you get started fastest, whether you’re just starting out our have been hand balancing for years.
First off you should sign up to receive my free newsletter. When you do I’ll give you a DVD worthy video. In fact this use to be a product I sold on the site for $29.95 (and I had hundreds of buyers.) But as a marketing test I’m giving it away for FREE. Of course, this offer may come down at any time.
This near 30 minute video covers a step-by-step system utilizing lead-up stunts and working the skills of component parts in order to achieve a 30 second freestanding handstand. All you have to do to get it now is sign up below. After confirming your email you’ll be sent to the page where you can watch it right away.
Plus, you’ll receive my regular email newsletter. This gives you tips for beginners and advanced hand balancers and acrobats. Covering a wide variety of skills, from starting out in the handstand, to doing advanced tricks like the one hand handstand or planche. From performing Parkour to working on the rings and much, much more.
You can unsubscribe any time, but I think you’ll stay when you see all you get. Also, I promise never to sell, rent or trade your information to anyone.
Leave a Comment
Comments on Get Started
Hi there =),
My name is Lani. I am looking for some where to buy hand balancing polls.
Thanks Lani
@Lani: We have the hand balancing stands available at http://www.lostartofhandbalancing.com/products/hand-balancing-stands/ – If you’re looking for something different let me know.
i have been practicing the handstand for quite some time now. I still haven’t got it yet. I have to stop for a couple of days because my hands and wrists get so sore. i’m doing alot more frog handstands to work my strength up. i also lift weights so that wasn’t a problem. i think that i’m not tightening my abs and legs enough. What do you think? Where should i start? Or did i go too far, too fast? i’m 4′9″ very small, so i’m closer to the ground:p
You need to ease into balancing for the wrists to catch up to the regular stretching and strengthening. Check out http://www.lostartofhandbalancing.com/articles/wrist-stretching/ for more details.
Tightening your abs and legs is important so that you can balance yourself. Without it you’ll likely just fall right down. I suggest you check out http://www.lostartofhandbalancing.com/products/secrets-of-the-handstand/ for more on how to ease into the handstand.