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	<title>Lost Art of Hand Balancing Blog</title>
	<link>http://www.lostartofhandbalancing.com/blog</link>
	<description>The Worlds Greatest Hand Balancing Blog</description>
	<lastBuildDate>Thu, 28 Aug 2008 20:11:21 +0000</lastBuildDate>
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		<title>Hand Balancing Stands?</title>
		<description><![CDATA[Thanks to Harley who came up with names of the athletes of those pictured in the ringless Victorian. Tibbett and Armand Bouley.
Always good to give credit were it’s due.
Now another question I’ve received a number of times over the months. And then you can answer a question of mine.
Where do you get hand balancing stands [...]]]></description>
		<link>http://www.lostartofhandbalancing.com/blog/hand-balancing-stands/</link>
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		<title>The Ringless Victorian</title>
		<description><![CDATA[
A big thanks to Chris for sending this picture in after last weeks email on the Victorian.
Who needs rings when you’ve got a partner? This is basically the Victorian held in a partner balance.
Notice how far the false grip is used. A necessity as every little bit helps the extreme leverage in this feat.
Having not [...]]]></description>
		<link>http://www.lostartofhandbalancing.com/blog/the-ringless-victorian/</link>
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		<title>You&#8217;ve got Questions, I&#8217;ve got Answers</title>
		<description><![CDATA[Been working on a new project. Hours of filming straight at a time. It’s rough work doing that much volume but the payoff should be great.
More on that later on, plus a few sneak peak video clips.
Right now, gonna dive into the mailbag to answer a few more of your questions. We got some good [...]]]></description>
		<link>http://www.lostartofhandbalancing.com/blog/youve-got-questions-ive-got-answers/</link>
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		<title>Victorian on the Gymnastic Rings</title>
		<description><![CDATA[Back for a little more Olympic Coverage.
Did you catch the Men’s Gymnastic Rings final the other night?
For anyone who has never mounted a pair of rings its hard to comprehend the difficulty of even basic moves.
But when you have, no matter your skill level or lack there of, you’ll have a greater understanding of what [...]]]></description>
		<link>http://www.lostartofhandbalancing.com/blog/victorian-on-the-gymnastic-rings/</link>
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		<title>Handstand Stunts from the Olympics</title>
		<description><![CDATA[Have you been watching as much of the Olympics as I have?
Honestly it’s a bit tiring staying up until the early morning hours since they take place halfway around the world from where I am. But what can I say, they only come around every four years.
And its always a pleasure of mine to watch [...]]]></description>
		<link>http://www.lostartofhandbalancing.com/blog/handstand-stunts-from-the-olympics/</link>
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		<title>Combining Kettlebell Juggling with Acrobatics</title>
		<description><![CDATA[The other day I went to a park that’s only a couple blocks away to do a little bit of training.
Nothing scheduled, just to work on some skills and have a little fun.
Various acrobatic moves. I’m always working on the backflip in order to get better. Plus walking around on the hands and the like.
On [...]]]></description>
		<link>http://www.lostartofhandbalancing.com/blog/combining-kettlebell-juggling-with-acrobatics/</link>
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		<title>Basic Handstand Help</title>
		<description><![CDATA[I’ve received quite a few questions lately, so today I’m going to dive into the proverbially mail bag. Remember you can submit your hand balancing questions here.
Here’s a few different questions from Cheryl.
“Which part of my body to focus for balancing when i hold a handstand. Do I use my backbend to balance? Do I [...]]]></description>
		<link>http://www.lostartofhandbalancing.com/blog/basic-handstand-help/</link>
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		<title>Walking on Your Hands Article</title>
		<description><![CDATA[I hope you’ve been enjoying the Olympics. Although I’ve been traveling around, now that I’m settled back in I’ll be watching a lot more.
And it just so happens that today is when the finals for gymnastics start. Which as I said before contain some of my favorite events. There are others but I think Gymnastics [...]]]></description>
		<link>http://www.lostartofhandbalancing.com/blog/walking-on-your-hands-article/</link>
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		<title>In this August&#8217;s Acrobat Accelerator</title>
		<description><![CDATA[A common exercise we had to do was pirouettes in my old gymnastics class, that is turning around and around on the hands.
Pirouettes happen to be one of the most difficult tricks when it comes to walking on the hands, at least on flat ground.
I could never seem to get it. If I managed a [...]]]></description>
		<link>http://www.lostartofhandbalancing.com/blog/in-this-augusts-acrobat-accelerator/</link>
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		<title>Free Shipping on All Products *Limited Time*</title>
		<description><![CDATA[“The prices aren&#8217;t unreasonable, but with added internatonal shipping costs I just can&#8217;t afford them right now.”
“Well, I would buy If I didnt have to pay those heavy mail taxes.”
“Don&#8217;t live in US, so i have to pay international shipping.”
Alright, I get it. One thing I saw over and over again in the survey I [...]]]></description>
		<link>http://www.lostartofhandbalancing.com/blog/free-shipping-on-all-products-limited-time/</link>
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