The freestanding handstand is not an easy move to perform, but to even get there you have to learn how to kick up (and make sure your handstand against the wall is solid, but that’s another story). Even though people usually don’t expect to have trouble with this part, underkicking or overkicking still proves to be an issue for many.
In this tutorial, I’ll show you how to safely kick up into a handstand.
Ready for more advanced stuff? Learn how to walk and jump on your hands here.